Wellness Blog

Our Wellness blog is  powered by our amazing Women Wine  & Wellness members to share insights and experience about improving women’s wellness.  If you would like to find out more about becoming a member Click Here.

MEMBERS do you have a blog article you would like to submit?

Submit an article

 

Clearing Holiday Clutter the Feng Shui Way by Kathie Seedroff

Posted by on Nov 6, 2013 in Blog | 0 comments

Clearing Holiday Clutter the Feng Shui Way by Kathie Seedroff

In preparation for my talk about specific ways you can use Feng Shui for the Holidays, let’s take a look at clutter.  It’s all about the energy.  Not only the energy that makes our Universe function, but the physical, mental, spiritual, and emotional energy it takes for us as individuals to function.  All our stuff has energy.  When we have too much stuff to deal with, it can take a toll on how effectively we function on a day to day basis—especially around The Holidays. Feng shui encourages balance and harmony in our environment so the chi...

read more

Strategies for Changing Your Life by Tapping into the Power of Your Mind; by Lisa Shultz

Posted by on Oct 15, 2013 in Blog, Goals | 0 comments

Strategies for Changing Your Life by Tapping into the Power of Your Mind; by Lisa Shultz

If you are unclear on how to harness the power of your thoughts to achieve your goals, here are a few strategies to practice. First, choose one area of you life to focus your mind for the next 90 days. For example, if you are unhappy in your present job or employment situation, let your career be your sole focus of your thoughts for 90 days. If you are a self-employed entrepreneur, set a goal for yourself in a way you can measure such as income or business growth with new customers or clients. Begin by defining what you really want. Avoid...

read more

FEEL BETTER. LOOK BETTER. BE BETTER-TIPS FOR LEADING A HEALTHY, HAPPY AND DELICIOUSLY LONG LIFE by Diane C. Stone MD

Posted by on Aug 2, 2013 in Women Wine Wellness Meetings | 0 comments

FEEL BETTER. LOOK BETTER. BE BETTER-TIPS FOR LEADING A HEALTHY, HAPPY AND DELICIOUSLY LONG LIFE by Diane C. Stone MD

Speaker: Diane C. Stone MD Topic: FEEL BETTER. LOOK BETTER. BE BETTER-TIPS FOR LEADING A HEALTHY, HAPPY AND DELICIOUSLY LONG LIFE   Overview: I was born in Denver in 1956, and besides a short interlude in Florida in 1988, have lived here all my life. I went to college at the University of Colorado, graduating in 1979 with a B.A. in Biology. I went directly into medical school at the University of Colorado Medical School where I received my M.D. in 1983. I spent 1983 thru 1987 in my OB/GYN residency at the University of Colorado Health...

read more

Silent Inflammation with Vivian Masters

Posted by on Aug 1, 2013 in Women Wine Wellness Meetings | 0 comments

Silent Inflammation with Vivian Masters

Speaker: Vivian Masters Topic: Silent Inflammation Overview: 79 milliion Americans are pre-diabetic, 26 million have diabetes and 7 million of those don’t even know it.  Diabetes touches is 1/3 of our population.  Alzheimer’s disease is being called type III diabetes and effects  5.2 million Americans.   Fibromyalgia and Chronic Fatigue Syndrome touches an estimated 1 in 50 Americans.  What do all of these diseases have in common? Silent inflammation.  It is estimated that 4 in 5 Americans have silent inflammation and because it is“silent”...

read more

TURNING LIFE’S LEMONS INTO LEMON MERINGUE PIE with Jerri Lee George DTC 8/1/2013

Posted by on Jul 19, 2013 in Women Wine Wellness Meetings | 0 comments

TURNING LIFE’S LEMONS INTO LEMON MERINGUE PIE with Jerri Lee George DTC 8/1/2013

Speaker: Jerri Lee George Topic: TURNING LIFE’S LEMONS INTO LEMON MERINGUE PIE Jerri Lee George, is a mother of two, author, and thirty year veteran of the food service and catering industry. Born and raised in So.Florida she began cooking in her tweens, catering in her teens and was mentored by some of Miami’s premier chefs and catering experts. In 2005, following Hurricane Wilma, Jerri relocated her family and company to Denver where she started over by combining her east coast culinary savvy with eclectic Colorado appetites but...

read more
Directory powered by Business Directory Plugin