Cypress (Houston), Texas
I’m Kerry Walsh, the Owner of Kerry’s Fitness 4 U and Co-Owner of Diet Terminator.
At Kerry’s Fitness 4 U our all women’s bootcamp, empHOURment, is a program that is designed to get you moving, get you focused and make lifestyle changes so that your results are sustainable! We create a fun environment for women to workout together while feeling 100% supported and empowered by friends and me…your trainer! This is your “empHOURment” hour! All levels of fitness are encouraged. We are all on a different journey, therefore there is no cookie cutter way to get your workout done!
The Diet Terminator program helps women understand the eating behaviors that have kept them stuck, how to manage them and no longer use food to soothe stress and emotions. Our no fail formula will help you break free from old habits and create new habits that stick for longterm results by personalizing a healthy habit routine.
*If you are a health and wellness professional, the Diet Terminator is a CEC approved certification course that can give you a unique spin to your coaching that will set you apart from others. My purpose is to encourage, inspire and coach busy women to stop simply surviving and start thriving by having a healthy relationship with food and movement while building a foundation of new healthy habits to live a lifestyle they deserve.
I am excited to bring Women, Wine & Wellness chapter to the Cypress area to help educate our community in health and wellness so that our community thrives! Having a meet up in a relaxed atmosphere with the community and health & wellness professionals of all kind will bring something for everyone. The events are interactive and women are helping women with their health, lifestyle and businesses. Women empowering women is important to me and I am thankful to bring these events to help that happen!
Contact Kerry Walsh
www.itskerrywalsh.com
www.dietterminator.com
kerry@fitness4-u.com
713-870-4610
At Kerry’s Fitness 4 U our all women’s bootcamp, empHOURment, is a program that is designed to get you moving, get you focused and make lifestyle changes so that your results are sustainable! We create a fun environment for women to workout together while feeling 100% supported and empowered by friends and me…your trainer! This is your “empHOURment” hour! All levels of fitness are encouraged. We are all on a different journey, therefore there is no cookie cutter way to get your workout done!
The Diet Terminator program helps women understand the eating behaviors that have kept them stuck, how to manage them and no longer use food to soothe stress and emotions. Our no fail formula will help you break free from old habits and create new habits that stick for longterm results by personalizing a healthy habit routine.
*If you are a health and wellness professional, the Diet Terminator is a CEC approved certification course that can give you a unique spin to your coaching that will set you apart from others. My purpose is to encourage, inspire and coach busy women to stop simply surviving and start thriving by having a healthy relationship with food and movement while building a foundation of new healthy habits to live a lifestyle they deserve.
I am excited to bring Women, Wine & Wellness chapter to the Cypress area to help educate our community in health and wellness so that our community thrives! Having a meet up in a relaxed atmosphere with the community and health & wellness professionals of all kind will bring something for everyone. The events are interactive and women are helping women with their health, lifestyle and businesses. Women empowering women is important to me and I am thankful to bring these events to help that happen!
Contact Kerry Walsh
www.itskerrywalsh.com
www.dietterminator.com
kerry@fitness4-u.com
713-870-4610
